Warning!

Well this can be a really good thing or a really foolish thing but I have decided to try and quit smoking after 30 years. So...please accept my apologies now in the event that I try and tear your head off at some point during this endeavor. Hopefully it won't come to that but I have a feeling there will be some stressful moments. Any support out there will be greatly appreciated...

Last cigarette: approx 15 hours ago.

Thanks:)